top of page
IT'S A PLAYGROUND
Wellbeing & Leadership Development Training & Consultancy
It's a State of Mind


What is Mental Health First Aid
What is Mental Health First Aid?
Since its inception in 2000, Mental Health First Aid has evolved into a global movement across Australia and in over 27 countries. To date, over 3 million people worldwide have been trained, including over 800,000 Australians.
The Mental Health First Aid Program has been recognised with a number of Australian and international awards, including the The MHS Medal.
It has been recognised in the UK as an example of radical efficiency and has been listed in the USA by Substance Abuse and Mental Health Services Administration (SAMHSA) on their National Registry of Evidence-based Programs and Practices (NREPP).
Around 1 in 5 Australian adults and 1 in 4 people in England experience a common mental illness each year.
Understanding how to talk about mental health and help someone in need are important skills. Many people feel uncomfortable and unprepared when thinking about starting a conversation with someone they are concerned about.
At a Mental Health First Aid course, you will learn how to recognise the signs and symptoms of mental health problems and learn the skills to feel confident and able to help.
Having mental health first aid skills means that you can assist someone developing a mental health problem or experiencing a mental health crisis and make a real difference to your community.


What evidence is MHFA based on?

Mental Health First Aid (MHFA) courses are based on evidence of what is best practice mental health first aid to support someone who has a mental health problem or is experiencing a mental health crisis. This evidence has been developed in partnership with the University of Melbourne, through developing Delphi method guidelines that cover a number of mental health problems, crises and in different contexts. All MHFA courses are then evaluated, using rigorous scientific methods, to ensure they are having a positive impact.
These evaluations consistently show that MHFA training is associated with improved knowledge of mental illnesses and their treatments, knowledge of appropriate first aid strategies, and confidence in providing first aid to individuals with mental illness, benefits which are maintained over time.
Some studies have also shown improved mental health in those who attend the training, decreases in stigmatising attitudes and increases in the amount and type of support provided to others.
Link to Research Evaluating MHFA Courses
Link to Research Informing MHFA Course Curriculums
Link to UK Based and Additional International Research & Evaluation
bottom of page